Public Speaking Affirmations

The key to confident, natural public speaking is to have absolute belief in what you’re saying and a calm delivery of the words. Here’s how to train yourself to naturally speak that way…

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Public speaking calm and in control

Before going to sleep every night, listen to these affirmations and imagine yourself talking in front of the audience:

  • I have absolute confidence in myself
  • I have total belief in myself
  • I am naturally confident
  • I am a confident person
  • I stand up straight with my head held high
  • I work hard so I always know what I’m doing
  • I’m always calm and in control
  • I always do the right thing
  • I always show up on time
  • I exercise every day
  • I make the right choices
  • I am in control of my life
  • I pay attention to what people are saying
  • I am important
  • The world needs me
  • I read every day to learn more about the world
  • I always know what to do
  • I calmly consider all the facts
  • I work out hard to stay in perfect shape
  • I achieve whatever I set my mind to
  • Confidence comes naturally to me
  • I am considerate and respectful to others
  • I am naturally confident and at ease
  • I make sure I exercise every day to stay thin
  • Every day I learn more by reading and studying
  • Every day my confidence is growing
  • I am confident in everything I do
  • I take time every day to learn
  • I have total confidence in myself
  • I pay attention during conversations
  • I feel completely comfortable
  • I am always ready with the facts
  • I have complete confidence in my abilities
  • I am in charge of my thoughts
  • I am in complete control of my life
  • I am the master of my destiny
  • I can do whatever I put my mind to
  • I always make the right decisions 
  • I always know exactly what to do
  • My mind is always clear and focused 
  • I always do what I say I’m going to do
  • I think clearly
  • I always know what to say
  • My mind is clear and focused
  • Everything is easy for me
  • I am in control of my mind
  • Everything is coming together so well
  • I can always be relied on
  • I think clearly in any situation
  • I always think positively
  • I can do anything I put my mind to
  • I work harder than anyone else and that’s why I’m confident
  • I am great at everything I do
  • I am naturally talented
  • I’m calm in any situation
  • I instinctively know what to do
  • My mind is calm and in control
  • I always do what I set out to do
  • I can overcome any obstacle
  • I know exactly what to do to achieve success
  • People can rely on me to do things right
  • I am naturally confident in any situation
  • I have total confidence in myself
  • I always achieve my goals
  • I always stay positive
  • I am unstoppable 
  • I can overcome any challenge
  • I work hard
  • I am doing what I said I’d do
  • I can do anything I put my mind to
  • I have total an absolute belief in myself
  • I am a skilled and knowledgeable person
  • I work hard and deserve to be paid well
  • I am good at what I do
  • I can overcome any obstacle
  • I have total confidence in myself
  • I can contribute to any discussion
  • What I say matters
  • I have great ideas
  • I am a valuable person
  • I am constantly learning new skills and knowledge
  • People find what I say useful
  • I have absolute confidence in myself

Download these statements in a super calming male or female voice recording

Download these statements in a relaxing guided meditation in both male and female voices over a super relaxing specially designed audio that calms your mind, relaxes all your muscles and reduces your stress hormones.

Download the audio

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SleepOptimized Perfect Positive Calm: 8 Hour Relaxing Sleep Audio

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  • Over 8 hours of scientifically designed audio
  • Ultra calming guided sleep meditation included
  • Male voice, female voice or no voice downloads included
  • Scientifically designed to train your mind to be ultra-confident
  • Adopt the mindset of a truly confident person
  • Become a confident person by living by those words
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  • Access the download at any time again in the future

Also included in the download

Train your mind to be free of anxiety and to naturally think calmly and clearly with these anti-anxiety affirmations:

  • I take a nice deep breath in
  • I breathe out all stress
  • I release all the tension from my body
  • I relax and stay calm
  • I can find calmness at any time
  • I simply take a deep breath in and breathe out all stress
  • I clear my mind and stay focused on the present moment
  • I breathe calmly as I work
  • I stay completely focused on what I’m doing
  • I sit with my back straight and my head held high
  • I breathe calmly and stay relaxed
  • I focus on one thing at a time
  • My mind is clear and peaceful
  • I take my time and stay focused
  • I focus all my attention on what I’m doing
  • I stay in the present moment
  • I take a deep breath and release all stress
  • I calmly focus my attention on my work
  • My mind is clear, calm and focused
  • I take time out every day to calmly breathe and relax
  • I take a relaxing deep breath whenever I want to be calm
  • I breathe in deeply and breathe out all tension
  • I allow my body to relax and my breathing to slow down
  • I release all tension from my neck and shoulders
  • I stay relaxed and focused
  • I release all thoughts and focus on what I’m doing
  • I have a calm mind
  • I am in control of my thoughts
  • I focus on the present moment
  • I stay relaxed and calm
  • I take my time and enjoy conversations
  • I choose to relax and enjoy the moment
  • I calmly do one thing at a time
  • I stand up straight and tall
  • I focus on what I’m doing
  • I am calm and composed
  • I talk naturally and calmly
  • I take my time and talk clearly
  • Whenever I want to relax and feel calm I take a deep breath
  • I breathe out all stress and sink into total relaxation
  • I clear my mind whenever I want to
  • I release all negative thoughts
  • I stay relaxed and calm
  • I focus my attention on positivity
  • I calmly focus on my work
  • I take my time and calmly get things done
  • I stay focused and in control
  • I clear my mind and relax
  • I take my time to breathe deeply and release all thoughts
  • I breathe calmly and naturally
  • I enjoy the moment
  • I take a nice deep breath in
  • I breathe out and release all stress
  • I relax my face and my eyes
  • I calmly focus on what I’m doing

Download these statements in a super calming male or female voice recording

Download these statements in a relaxing guided meditation in both male and female voices over a super relaxing specially designed audio that calms your mind, relaxes all your muscles and reduces your stress hormones.

Download the audio

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