I am a winner affirmations

If you want to be a winner you have to think like one. You must have untra-confidence. Total self-belief. Get super-energized using these winner affirmations…

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SleepOptimized is a brand new way to become calm and focused at any time. We want as many people to try it as possible so we're offering a 90% discount for the first 10,000 customers! Try it today and if you don't love it, we'll give you a 100% refund, no questions asked. It's as simple as that.

Very confident man
  • I always win
  • I’m a winner
  • I win because I work hard
  • I win because I’m calm and focused and in control
  • I win because a try harder than anyone else
  • I win because I work harder than everyone else
  • I win because I see the things other people don’t see
  • I am the best
  • I am the greatest
  • I am the number 1
  • I am the best of the best
  • I am the champion of champions
  • I am unbeatable
  • I think clearly
  • I always know what to do
  • I am calm under pressure

As a winner you need total self-belief and ultra confidence. Use the below affirmations in conjunction with the winner affirmations.

Self-belief affirmations

  • I believe in myself
  • I can do anything I put my mind to
  • I have total an absolute belief in myself
  • I am a skilled and knowledgeable person
  • I work hard and deserve to be paid well
  • I am good at what I do
  • I can overcome any obstacle
  • I have total confidence in myself
  • I can contribute to any discussion
  • What I say matters
  • I have great ideas
  • I am a valuable person
  • I am constantly learning new skills and knowledge
  • I write down everything I learn so I can re-use it
  • People find what I say useful
  • I have absolute confidence in myself
  • I can figure out any problem
  • I am making a difference
  • I read and learn new things every day
  • People want to hear my ideas
  • I am a good person
  • I am trustworthy
  • People can rely on me
  • I always get things done
  • I work hard
  • I enjoy helping people
  • I am a helpful person
  • People like me
  • I treat people with total respect
  • I am a kind person
  • I am making the world a better place
  • I like the person that I am
  • I have absolute confidence in myself
  • I have total belief in myself
  • I am naturally confident
  • I am a confident person
  • I stand up straight with my head held high
  • I work hard so I always know what I’m doing
  • I’m always calm and in control
  • I always do the right thing
  • I always show up on time
  • I exercise every day
  • I make the right choices
  • I am in control of my life
  • I pay attention to what people are saying
  • I am important
  • The world needs me
  • I read every day to learn more about the world
  • I always know what to do
  • I calmly consider all the facts
  • I work out hard to stay in perfect shape
  • I achieve whatever I set my mind to
  • Confidence comes naturally to me
  • I am considerate and respectful to others
  • I am naturally confident and at ease
  • I make sure I exercise every day to stay thin
  • Every day I learn more by reading and studying
  • Every day my confidence is growing
  • I am confident in everything I do
  • I take time every day to learn
  • I have total confidence in myself
  • I pay attention during conversations
  • I feel completely comfortable
  • I am always ready with the facts
  • I have complete confidence in my abilities
  • I am in charge of my thoughts
  • I am in complete control of my life
  • I am the master of my destiny
  • I can do whatever I put my mind to
  • I always make the right decisions 
  • I always know exactly what to do
  • My mind is always clear and focused 
  • I always do what I say I’m going to do
  • I think clearly
  • I always know what to say
  • My mind is clear and focused
  • Everything is easy for me
  • I am in control of my mind
  • Everything is coming together so well
  • I can always be relied on
  • I think clearly in any situation
  • I always think positively
  • I can do anything I put my mind to
  • I work harder than anyone else and that’s why I’m confident
  • I am great at everything I do
  • I am naturally talented
  • I’m calm in any situation
  • I instinctively know what to do
  • My mind is calm and in control
  • I always do what I set out to do
  • I can overcome any obstacle
  • I know exactly what to do to achieve success
  • People can rely on me to do things right
  • I am naturally confident in any situation
  • I have total confidence in myself
  • I always achieve my goals
  • I always stay positive
  • I am unstoppable 
  • I can overcome any challenge
  • I work hard
  • I am doing what I said I’d do
  • I can do anything I put my mind to
  • I have total an absolute belief in myself
  • I am a skilled and knowledgeable person
  • I work hard and deserve to be paid well
  • I am good at what I do
  • I can overcome any obstacle
  • I have total confidence in myself
  • I can contribute to any discussion
  • What I say matters
  • I have great ideas
  • I am a valuable person
  • I am constantly learning new skills and knowledge
  • People find what I say useful
  • I have absolute confidence in myself

How to use this technique for lasting results

Man putting headphones on

Download the audios and listen to them as often as possible: While you’re working, on the train, before you go to sleep, etc.

But here’s the key part…

Whenever you get a 5 minute break go and be on your own and listen to them with your eyes closed.

How to do it

  1. Put your earphones in/on
  2. Close your eyes
  3. Clear your mind of any imagery — try to keep it blank
  4. Listen to the audio
  5. Focus only on the words
  6. When thoughts appear in your mind, release them and try to keep your inner vision clear of any imagery
  7. The goal is to try to clear your mind of any thoughts. This is a state of complete calmness. In this state your breathing and heartrate slow
  8. Repeat this 3-12 times per day for 5-10 minutes (do as much as you can)
  9. By repeating this frequently you can take control of your stress levels and think clearly and calmly, which will massively benefit every part of your life
  10. After about a week of daily practise some of the phrases will be completely embedded in your memory. You’ll be able to recollect them with perfect clarity. Particularly the first three sentences: “I am calm. My mind is clear. I focus only on the words”.
  11. Next time you feel anxious, recollect these statements in your mind. Straight away you’ll feel your shoulders relax as you release the tension and stress.
  12. The more you practise the more effective it will become until eventually you have control over your anxiety and you’re able to stay calm, focused and in the zone.

Use it as a guided meditation and train your mind while you sleep

Every night when you go to bed, completely relax your mind and body to get your mind into a receptive state to receive the affirmations.

You think with your conscious mind and whatever you habitually think sinks down into your subconscious mind.

The Power of Your Subconscious Mind by Joseph Murphy

What you think before you go to sleep stays with you. It sinks into your mind. Therefore you need to think powerful, positive thoughts right before you go to sleep. This can transform your life, making you energized, confident, calm and clear-headed.

To do that, use the SleepOptimized audio every night before you go to sleep. The audio uses a guided meditation to relax and focus your mind, making your subconsious receptive to receive the affirmations.

  • I breathe in deeply
  • I breathe out all stress and let my muscles relax
  • I clear my mind of all thoughts
  • I take a nice slow deep breath in
  • I breathe out calmly as my whole body relaxes
  • I feel calm and peaceful
  • My mind is clear of all thoughts
  • All of my muscles are sinking into a perfectly relaxed state
  • With every breath I sink into a deeper relaxation
  • I take another deep breath in and hold for two seconds
  • As I breathe out all stress leaves my body
  • With every minute I go deeper into a relaxed, peaceful state
  • My mind is clear and calm
  • I am at peace
  • I feel wonderfully relaxed
  • I allow my neck and shoulders to relax
  • I allow my back and legs to relax
  • With every breath out I allow my muscles to sink further into a deep relaxation
  • I feel great
  • I breathe slowly and calmly
  • I let go of all thoughts
  • I am now completely calm
  • I feel perfectly relaxed
  • I breathe calmly and naturally
  • My mind is completely clear
  • Whenever a thought enters my mind I simply release it
  • I take another relaxing, slow deep breath
  • As I breathe out my body relaxes even further
  • With each breath I sink into a perfectly relaxed state of calmness
  • I feel my muscles sinking further into a deeply relaxed state
  • I continue to take nice slow deep breaths
  • My mind is calm now
  • I am calm and relaxed
  • I feel totally at ease
  • My mind is clear and quiet
  • I am at peace
  • I feel deeply calm and relaxed

Once your mind is in a perfectly relaxed a receptive state the winner, self-belief and confidence affirmations play very quietly directly into your subconscience.

Download these statements in a super calming male or female voice recording

Download these statements in a relaxing guided meditation in both male and female voices over a super relaxing specially designed audio that calms your mind, relaxes all your muscles and reduces your stress hormones.

Download the audio

What is SleepOptimized?

SleepOptimized is an 8-hour audio. Play it before you go to bed. It starts by peacefully calming you, lowering your heart rate, slowing your breathing and clearing your mind of thoughts, eliminating anxieties and bringing your stress hormones down, creating the perfect environment for sleep.

You can either leave it playing in the background or, actively listen to the voiced version, which contains calming, softly spoken affirmations in male or female voices.

The calming guiding meditation will get your mind into the perfect receptive state to receive positive affirmations designed to train your mind to be clear, calm and focused. Listen to them and repeat them to yourself in your head or just let them absorb into your subconscious.

Through the night it very quietly plays peaceful sounds of nature, designed to make you sleep deeply and peacefully, optimizing your sleep cycles — just like we’re naturally supposed to be.

In the morning, it gradually gets louder until it’s time for you to get up. All you have to do is choose what time you want to get up and SleepOptimized will very gradually wake you up feeling amazing. It’s a revolutionary new way to wake up feeling great every day so you make the most of life.

Download details

Each download comes with three audios:

  • No voice
  • Male voice
  • Female voice

The voiced audios comprise of this structure:

  1. Guided meditation to relax your body and mind and make you fall into a wonderful deep sleep Sleep optimization affirmations
  2. Your chosen affirmations repeated very quietly, softly and calmly
  3. Deep sleep: Your chosen affirmations spoken silently in a non-audible frequency
  4. Gradual wake-up: Wonderful bird songs and sounds of nature gradually increase in volume until it’s time to wake up + positive, happy, energizing affirmations quietly spoken on the voiced audios to energize you over the happiness frequency audio

Simply choose what time you want to wake-up (for example 6am) and play SleepOptimized 8 hours prior to that (for example 10pm). This will ensure you get the optimal 7-8 hours of healthy sleep. The first hour is for you to wind down and clear your mind. This is the healthiest way to end your day. Do whatever you want during this time!

Wake up the healthy way

Did you know that most heart attacks occur when the person’s alarm clock goes off in the morning? Using an alarm clock is a terrible idea. It’s very bad for you. Instead we should all be gradually woken by the sounds of nature. This is exactly how we’re naturally supposed to wake. It’s much much healthier than a sudden alarm shocking you awake every morning!

Imagine waking up energized every morning, like a kid on Christmas day. This is the main point of SleepOptimized. The audio very gradually energizes you over a period of an hour using the ‘happiness frequency’: a special frequency of sound that makes you feel happy so you actually want to get up!

Get up feeling happy and energized and make the most of every day.

Download SleepOptimized

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