- I feel great
- I feel amazing
- I feel incredible
- I am full of positive energy
- I love life
- I am so happy to be alive
- Today is going to be amazing
- I am so excited about today
- I am calm and in control
- My mind is lazer focused
- I make the most of every morning
- I get up early every day
- Life is great
- Today is going to be a great day
- Getting up early is easy
- I am so lucky to be alive
- I am making good things happen
- I radiate good energy
- I have complete and absolute belief in myself
- I am filled with positive energy
- Today is going to be incredible
- Every day is a gift
- I feel completely energized
- I am overflowing with positive energy
- My mind is completely positive
- Every minute my body fills with more and more positive energy
- I feel incredible
- I think only incredibly positive thoughts
- I am so incredibly happy about today
- My body and mind are filling with more and more positive energy
- I can feel the positive energy flowing into my body making me feel amazing
- I’m becoming more and more energized with every second
- I feel amazing
- I feel wonderful
- I love life
- I love the mornings
- I am ready to get up and start the day
- I feel strong
- I am driven
- I am ready for anything
- I will make the most of today
- Today is going to be great
- I am full of positive energy
- I feel great
- I feel amazing
- Today is going to be a great day
- I love life
- I can’t wait to make the most of today
- I am so happy to be alive
- Every day is an amazing opportunity
- I live life to the max
- I am energized
- I like getting up early
- I have so much energy
- I am wide awake
Download these statements in a super calming male or female voice recording
Download these statements in a relaxing guided meditation in both male and female voices over a super relaxing specially designed audio that calms your mind, relaxes all your muscles and reduces your stress hormones.
Download Ultra Confidence
SleepOptimized Perfect Positive Calm: 8 Hour Relaxing Sleep Audio
£9.99Read more
- Over 8 hours of scientifically designed audio
- Ultra calming guided sleep meditation included
- Male voice, female voice or no voice downloads included
- Scientifically designed to train your mind to be ultra-confident
- Adopt the mindset of a truly confident person
- Become a confident person by living by those words
- Instant download
- Access the download at any time again in the future
What is SleepOptimized?
SleepOptimized is an 8-hour audio. Play it before you go to bed. It starts by peacefully calming you, lowering your heart rate, slowing your breathing and clearing your mind of thoughts, eliminating anxieties and bringing your stress hormones down, creating the perfect environment for sleep.
You can either leave it playing in the background or, actively listen to the voiced version, which contains calming, softly spoken affirmations in male or female voices.
The calming guiding meditation will get your mind into the perfect receptive state to receive positive affirmations designed to train your mind to be clear, calm and focused. Listen to them and repeat them to yourself in your head or just let them absorb into your subconscious.
Through the night it very quietly plays peaceful sounds of nature, designed to make you sleep deeply and peacefully, optimizing your sleep cycles — just like we’re naturally supposed to be.
In the morning, it gradually gets louder until it’s time for you to get up. All you have to do is choose what time you want to get up and SleepOptimized will very gradually wake you up feeling amazing. It’s a revolutionary new way to wake up feeling great every day so you make the most of life.
Also included in the download
A calming guided meditation to help you sleep:
- I breathe in deeply
- I breathe out all stress and let my muscles relax
- I clear my mind of all thoughts
- I take a nice slow deep breath in
- I breathe out calmly as my whole body relaxes
- I feel calm and peaceful
- My mind is clear of all thoughts
- All of my muscles are sinking into a perfectly relaxed state
- With every breath I sink into a deeper relaxation
- I take another deep breath in and hold for two seconds
- As I breathe out all stress leaves my body
- With every minute I go deeper into a relaxed, peaceful state
- My mind is clear and calm
- I am at peace
- I feel wonderfully relaxed
- I allow my neck and shoulders to relax
- I allow my back and legs to relax
- With every breath out I allow my muscles to sink further into a deep relaxation
- I feel great
- I breathe slowly and calmly
- I let go of all thoughts
- I am now completely calm
- I feel perfectly relaxed
- I breathe calmly and naturally
- My mind is completely clear
- Whenever a thought enters my mind I simply release it
- I take another relaxing, slow deep breath
- As I breathe out my body relaxes even further
- With each breath I sink into a perfectly relaxed state of calmness
- I feel my muscles sinking further into a deeply relaxed state
- I continue to take nice slow deep breaths
- My mind is calm now
- I am calm and relaxed
- I feel totally at ease
- My mind is clear and quiet
- I am at peace
- I feel deeply calm and relaxed
Download these statements in a super calming male or female voice recording
Download these statements in a relaxing guided meditation in both male and female voices over a super relaxing specially designed audio that calms your mind, relaxes all your muscles and reduces your stress hormones.